Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist.

Our clinic offers:

Emotional Freedom Technique (EFT)

Therapeutic approach that combines elements of traditional psychotherapy with acupressure.

Cognitive Behavioral Therapy (CBT)

Identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.

Neuro Linguistics Programming (NLP)

NLP is a way of changing thoughts and behaviors to achieve desired outcomes.

Mindfulness meditation

Mindfulness is the practice of focusing your awareness on the present moment without judgment. The benefits of mindfulness meditation include reducing stress, improving mental clarity, and enhancing emotional well-being.

Positive meditation

Positive meditation combines mindfulness meditation and positivity skills. It helps you achieve a mental state of calm concentration and positive emotions.

Inner child healing meditation

Inner child healing is a holistic guided meditation technique that uses positive images to boost the confidence of the wounded self. It can be provided by a trained practitioner or a yoga teacher via written text, audio-visual aids, music relaxation therapy, or by giving simple verbal instruction.